Ayurveda
Wednesday, January 3
Today was devoted to learning about Ayurveda principles and cooking. Ayurveda is about intelligence and awareness of the body, mind and spirit, including your body type and how to detect imbalances, how to create a program (including dietary) to correct specific imbalances and the procedures to strengthen your digestive system. It was very interesting and the food was calm and refreshing.
After school was spent on prep for our Friday Night Dinner... making stock and other items, checking our produce and ingredients, cutting and folding menus at my friend's studio (a graphic artist friend helped design our menu as a contribution to our project), making 100 paper cranes for the tables, thinking about how to set up the tables with runners, candles, etc. etc. A never ending list of to dos and check lists....
Today was devoted to learning about Ayurveda principles and cooking. Ayurveda is about intelligence and awareness of the body, mind and spirit, including your body type and how to detect imbalances, how to create a program (including dietary) to correct specific imbalances and the procedures to strengthen your digestive system. It was very interesting and the food was calm and refreshing.
After school was spent on prep for our Friday Night Dinner... making stock and other items, checking our produce and ingredients, cutting and folding menus at my friend's studio (a graphic artist friend helped design our menu as a contribution to our project), making 100 paper cranes for the tables, thinking about how to set up the tables with runners, candles, etc. etc. A never ending list of to dos and check lists....
posted by Caroline at 6:21 AM
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